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Indian Spinach With Chickpeas and Ricotta Cheese

Indian Spinach 1

Introduction:

I’ve said it before, and I’ll say it again: this isn’t authentic Indian cuisine – it’s Indo-Fusion cuisine.  Surprisingly though, this is not a recipe I came up with.  Instead, my mother did.  I think it’s a version of Saag Paneer – the very heavy and creamy spinach with paneer (cheese) that you usually find in Indian restaurants.

Unlike Saag Paneer, this recipe is quick, easy to make, and a LOT healthier.  So let’s get started!

Ingredients:

  1. 2 frozen bags of spinach
  2. 1 can of garbanzo beans
  3. 1 tub of ricotta cheese (whole, low-fat, or non-fat – whatever you like)
  4. Olive oil (or any cooking oil)
  5. Mustard seeds
  6. Ajwain seeds
  7. Cumin seeds
  8. Curry leaves
  9. Turmeric powder
  10. Curry powder
  11. Cumin powder

Step 1:

Indian Spinach 2

Put a large pot on the range at medium heat, and add 4 spoons of olive oil.  Let it heat for 2 minutes, and then add 2 spoons of mustard seeds.  Wait for the mustard seeds to heat and pop; if they do not pop after a few minutes, increase the heat and wait.

Step 2:

After the mustard seeds start popping, add 2 spoons of Ajwain seeds into the pot.  Then add a pinch of cumin seeds in.  Then add 2-4 curry leaves.

Step 3:

Indian Spinach 3

Rip open the bag of frozen spinach and add to the pot.  Let it simmer for 5-10 minutes and slowly thaw and cook.

Step 4:

Indian Spinach 4

After the spinach has mostly thawed and is cooking (5-10 minutes), add 2 spoons of curry powder.  Then add 1 spoon of cumin powder.  And then, add ½ a spoon of turmeric powder.  Stir the entire mix.

Step 5:

Indian Spinach 5

Drain the can of garbanzo beans, and add it to the pot.  Stir the entire mixture, cover, and wait for 3-5 minutes.

Step 6: 

Indian Spinach 6

Open the ricotta cheese container, and add it to the pot.  Stir thoroughly.

Step 7:

Indian Spinach 7

 

Add 1-3 spoons of salt to the pot.  Stir thoroughly.  Cook for 5 minutes.  Stir and you are done!

Final thoughts:

Indian Spinach 8

I enjoy eating this Indian spinach recipe with quinoa, white rice, or brown rice.  You can also eat it with chapatis – or, if you don’t have chapatis, try using flour tortillas from any store.  I try to avoid store-bought cooked items, but tortillas aren’t too bad.  And the bottom line is that this recipe is a lot healthier than any take-out item from a fast food joint!

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© 2013 Mohini Media, Inc
© 2013 Mohini Media, Inc